Healthier Cultures. Sustainable Performance
CIPD 2025 — UK absence at a record high of 9.4 days per employee
Most organisations want to support their people. Too often, workplace wellbeing remains reactive and difficult to measure.
Reactive By Default
Support often only appears when issues reach crisis point
Limited Insight
Little visibility on what employees actually need or what is working
Poor Return On Investment
Wellbeing activity exists, but lacks connection to business outcomes
About WorkSpa
Helping organisations create healthier workplaces for over a decade.
Founded by Grace Graham in 2016 with the support of The King's Trust, WorkSpa helps organisations create healthier, more inclusive workplace cultures through evidence-led wellbeing strategies. Grace is also a sought-after speaker, delivering talks on workplace wellbeing and resilience at organisations including Buckingham Palace, the House of Lords and the British Consulate.
As seen In
Our Approach
How we work
Human-centred
Everything starts with the lived experience of your people and a genuine understanding of your culture.
Insight before action
Our WorkSpa Pulse combines employee voice with real data, ensuring every decision is evidence-led.
Built for lasting impact
We design sustainable, holistic wellbeing strategies embedded into everyday culture.
THE WORKSPA PULSE
Not sure where to start? Our workplace wellbeing audit gives your organisation a clear, evidence-based strategy built around employee insight, workplace culture and real data.
Our programmes
How we help
Mental health & wellbeing
Workplace Mental Health & Wellbeing
Evidence-based mental health workshops developed by psychotherapists and DE&I consultants — building awareness, resilience and psychological safety across your teams.
Culture & inclusion
Inclusive workplace initiatives
From DE&I training to trauma-informed practice and neurodiversity support — building cultures where every employee feels valued and seen.
Physical wellbeing
On-site workplace massage
Award-winning on-site chair massage by CThA and FHT certified therapists — supporting musculoskeletal health and giving employees genuine respite from the working day.
Nutrition & lifestyle
Workplace nutrition programme
Science-based nutrition workshops by a BANT registered specialist — helping employees understand how food and gut health affect energy and performance at work.
Mental health & wellbeing
Workplace Mental Health & Wellbeing
Evidence-based mental health workshops developed by psychotherapists and DE&I consultants — building awareness, resilience and psychological safety across your teams.
Culture & inclusion
Inclusive workplace initiatives
From DE&I training to trauma-informed practice and neurodiversity support — building cultures where every employee feels valued and seen.
Physical wellbeing
On-site workplace massage
Award-winning on-site chair massage by CThA and FHT certified therapists — supporting musculoskeletal health and giving employees genuine respite from the working day.
Nutrition & lifestyle
Workplace nutrition programme
Science-based nutrition workshops by a BANT registered specialist — helping employees understand how food and gut health affect energy and performance at work.
On-site experience
See our work in action.
Watch a corporate sound bath session delivered live at 22 Bishopsgate, bringing nervous system regulation and stress recovery directly into the workplace
THE BUSINESS CASE
Why Partner with WorkSpa
Days lost per employee
UK average each year.
Mental health drives long-term absence:
The leading workplace cause.
Have a standalone wellbeing strategy
A strategic business priority.
See clear opportunities from wellbeing investment:
Better engagement and performance.
For over a decade, WorkSpa has helped organisations build healthier teams through preventative, human-centred workplace wellbeing.
Community
Wellbeing beyond the workplace
Let’s explore how we can support your organisation.
A 30-minute discovery call. No pitch deck. Just a real conversation about your people.