Swedish massage – Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscles toxins and supporting a healthy circulation in the body. The primary goal of Swedish massage technique is to relax the entire body.
Deep Tissue – A deep tissue body massage is designed to ease tight and fatigued muscles. Applied deep pressure stretches the muscle tissue to increase flexibility and improve mobility.
Indian head – This simple yet effective therapy uses a variety of techniques to manipulate soft tissue. Great for relaxation and also promotes high levels of alertness and concentration.
Acupressure points – Pressure is applied over many of the acupressure points of the back, shoulders, arms, hands, neck and head with the aim of stimulating and clearing the meridians. Most people report a feeling of being very relaxed, refreshed and energised. This type of massage helps revitalises and energises.